ビデオ文字起こし
You take the oil, let the oil flow onto the arms and the back in the shape of a big W.
Once again, one hand follows without distributing the oil too much.
The left side from the W.
And for the last time, and now you increase the energy from shoulder to sacral bone, take
your palms to glide up and down on the right and left side of the spine.
